6 Signs You Should See A GI Doctor

Your digestive system consists of a lot of organs, such as liver, pancreas, colon, stomach and esophagus, just to name a few. Therefore, the symptoms of GI may be appear through any of the organs. When the symptoms show up, what you need to do is see a doctor right away. Given below are a few signs that you should get in touch with a doctor immediately.

Lump in your throat

If you can’t swallow food properly, it’s time to get your throat checked. This is more important if the feeling becomes intense. For instance, if you can’t even drink water without having a weird feeling in your throat, you have a serious problem. As a matter of fact, problem when drinking water may be a sign of GI problems.


It’s normal to pass gas. As a matter of fact, a normal person passes around two liters of gas in 24 hours. However, it is time to see a specialist if the flatulence is accompanied by other side effects, such as sudden weight gain, abdominal discomfort, change in bowl movements, or weight loss, to name a few.

Pants are too tight

If, all of a sudden, you are finding it hard to zip your pants, it may be bloating, not belly fat. This happens when your belly traps too much gas. This may not be a problem associated with swallowing a lot of air or eating a lot of food. Sudden bloating with symptoms, such as bloody stool or pain is a cause of concern. It may be a digestive problem that needs to be treated. Probably, you need to run some tests for IBS, GERD celiac disease, constipation or gallstones.

Pants are too loose

Unexplainable weight loss may also be a sign of a lot of health issues, but you may want to start your search for a cause from your digestive system. Often, gastroenterologists check patients for sudden weight loss that is almost impossible to explain. At this stage, it can’t be called the cancer of stomach, pancreas or colon.

Other conditions that may cause weight loss include Crohn’s disease or celiac disease. Actually, these diseases hamper the ability of your body to absorb nutrients.

Bowel movements are black

Your stool may appear black due to blood. As far as your rectum is concerned, bleeding is a serious problem. Hemorrhoids may be something that you can blame for this. Aside from this, the inflamed blood vessels in your rectum may also be bleeding, which is a cause of concern.

If you have hemorrhoids, your primary care physician may help you. However, if you have an ongoing bleeding, you should see a good GI doctor. As a matter of fact, if you have rectal bleeding from time to time, you should run the relevant tests as soon as possible.

Deficiency of iron

The red blood cells in your body help supply oxygen to the tissues of your body. If you have iron deficiency, your body will feel it. You will feel tired, and your skin may turn yellowish, your hair may start falling and your nails may become brittle. With a simple blood test, you can check if you have iron deficiency. You should see a good GI specialist if you are anemic. Anemia may be due to the chronic blood loss in your gastrointestinal tract due to IBS, stomach cancer, ulcers and colon cancer.

5 Tips to Find the Best Cardiologist

If you are reading this article, chances are that your family doctor has referred you to a cardiologist. At first, it may be a bit unsettling to know that you have to get in touch with a specialist. And choosing the right one may be a bit intimidating for you. You can get starting by getting recommendations from family, friends and colleagues. However, it’s equally important to do your own research to look for the best practitioner. Given below are some important factors to consider. Read on to know more.


Aside from the standard credentials, most cardiologists are certified in subspecialties like nuclear cardiology or interventional. Therefore, it’s important to consider this point as well. Most hospitals allow you to search their directors for specialties and credentials. It’s also a good idea to contact the medical board of your state.

Generally, the databases provide information about the specialties, certifications, medical school and other things. So, it’s a good idea to check the credentials of the specialist you are going to choose.


Often, the overall reputation of a hospital where a specialist offers their services is a good benchmark as well. You can also consider some hospital rating services for statistics on a certain hospital. While most patients prefer a doctor who serves a big hospital, it’s a good idea to choose a small hospital provided it can be a good fit.


Make sure the cardiologist have enough experience in the field, especially when it come to using a certain procedure or technology. It’s better to go with a professional who has several years of experience in their field.


The symptoms of heart disease are different in men and women. The reason is that men respond to risk factors in a different way. So, if you are a woman, you may want to choose a lady doctor. Alternatively, if you are going to choose a male doctor, make sure he is trained in the field.


As far as choosing a heart specialist is concerned, know that the personal rapport is very important. As a matter of fact, it’s as important as the doctor’s credentials. Therefore, when you see a cardiologist, you may want to pay attention to their willingness to answer every single question that you may ask. Moreover, make sure that they answer your question in terms that are easy to understand.

For instance, you can talk to them about their interests in research and notice how you get a response. The specialist shouldn’t be dismissive. Instead, they should welcome each and every question you ask. Do you feel comfortable communicating with them? Ideally, a good specialist should ask you about your lifestyle as well as family history. Their questions shouldn’t be limited to your symptoms only.

To cut a long story short, these are some important things that you may want to take into account when hiring a good cardiac specialist. This way you can rest assured that you would get the best healthcare possible.

Is Working in the Night Shift Adversely Affecting Your Health?

There are millions of workers in the world currently working in the night shift. I have been working in the night shift myself for the past decade and still continue to do so, but it isn’t until recently did I seriously consider about the health risks that came along with it. We all have our own reasons to work in the night, be that a better paycheck or having to work for companies which require you to work rotation/graveyard shifts, and so on. Whatever our reasons, I think we must all be aware of the effects it has on our mind and body in the long run. After looking up a number of articles and studies done by researchers, here are few of the findings I wish to share with you.

Physical Health Risks: Researchers have linked long-term night shift work with increased risk of cardiovascular disease such as heart attacks or heart disease, diabetes wherein people working 16-hour shifts had a 50% increased incidence compared to day shift workers, metabolic syndrome such as unhealthy cholesterol levels, obesity, serious gastrointestinal problems, problems with fertility and pregnancy in women, insomnia, etc. In 2007, the World Health Organization went so far as to state that night shifts were a probable cause of cancer.

Mental Health Risks: Some researchers have found that people working in the night are more likely to experience mood disorders and suffer from symptoms of depression. Night shift work comes with social isolation since their jobs cut them off from their friends or family. When we do work irregular hours, we might eventually feel disconnected with the people in our family or social circle, which can surely take a psychological toll. Recent research have also showed the brains of workers who had done 10 years of night shift had aged by an extra 6-1/2 years.

What can we do about these risks?

The visible risks of working in the night might seem disturbing, but what if we are still required to continue to work in this shift? Fortunately, there are a few small things that we can do.

1. Exercising and having a healthy diet: As many of the risks are associated with obesity and metabolic syndrome, exercising on a regular basis and having a healthy diet can possibly make a difference.

2. Get Adequate Sleep: Research suggests that night shift workers sleep less effectively than day workers. Even a slight exposure to light during the day can wake you up, making it difficult to go back to sleep. Take that extra little effort by eliminating light sources from your bedroom, and you can significantly improve the quality of your sleep.

3. Consult Your Physician: If you are concerned about the health effects of night shift work, you should follow up with a physician on a regular basis to have your health monitored more closely, especially if you already suffer from previous health problems.